This is one of the easiest low calorie/high protein snacks or light breakfast options I frequently make! I LOVE coffee and in the summer months this especially hits the spot. 28g of protein for around 200 calories is a WIN.
NUTRITIONAL INFO: 210 calories (28g protein, 25 carbs and 6 fat)
What you need:
- 1 cup of cold brewed coffee
- 1 cup of ice
- 1 tbsp sweetener
- 1 scoop of your favourite protein powder
- 1 Greek yogurt smoothie bar (or any low fat ice cream, 100 calories worth)
Blend all ingredients together and enjoy! The more ice you add, the more frappy the texture.
Nutritious and Delicious 
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